Hana Pilates

“Hana is the gold standard of pilates instructors. She is a highly qualified physiotherapist with years of experience of dealing with her clients’ physio needs and she also has additional specialist expertise in women’s health. She is very attuned to the needs of everyone attending her classes and can cater for beginners through to people able for advanced class. Most importantly her classes deliver results. They bring core strength and stability more than any other sport or exercise I do. Hana has guided me through four pregnancies and onwards to a busy active life. When I miss a few of Hana’s classes my body lets me know and wants to go back to her classes without delay. A top class pilates instructor.”

“Hana is a fantastic teacher.  The exercises in her classes are varied and she explains the benefits of each movement.  Love these classes”